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Health K to 12 For Testing Beginning 7/1/2026

Question 18 of 30

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Competency 5—Knowledge of reproductive health, benefits of sexual abstinence, nutrition, physical fitness, mental health, and resiliency

DIRECTIONS: Read the question and select the best response.

Identify an effective stress management technique for an individual who is experiencing insomnia.

Choose an answer

begin an exercise program
stress inoculation
progressive relaxation
guided imagery

Enter to expand or collapse answer.Answer expanded: Correct Response: C.